HARRIS TEETER vs TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES
Nutrition comparison per 100 g serving
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TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES wins in 5 out of 10 nutrient categories
HARRIS TEETER: 2
vs
TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | HARRIS TEETER | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 79 cal | 64 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.5 g | 5.6 g | |
| Fat | 4.0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 11.5 MG |
Minerals
| Mineral | HARRIS TEETER | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 563 MG | 124 MG |