HARRIS TEETER vs CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE wins in 5 out of 11 nutrient categories
HARRIS TEETER: 3
vs
CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | HARRIS TEETER | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 62 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 10.2 g | |
| Fat | 4.0 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.6 MG |
Minerals
| Mineral | HARRIS TEETER | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 563 MG | 367 MG |