HARRIS TEETER vs FRUIT DRINK
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 11 nutrient categories
HARRIS TEETER: 4
vs
FRUIT DRINK: 2
(5 ties)
Overview
| Nutrient | HARRIS TEETER | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 12 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |