HARRIS TEETER vs WHITE CHICKEN BROTH TONKOTSU RAMEN
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
WHITE CHICKEN BROTH TONKOTSU RAMEN: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Calories | 82 cal | 462 cal | |
| Protein | 4.5 g | 9.6 g | |
| Carbs | 14.3 g | 62.5 g | |
| Fat | 1.0 g | 19.2 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Sodium, Na | 318 MG | 1,567 MG |