HARRIS TEETER vs ALFREDO FLAVORED GOURMET SIDE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
ALFREDO FLAVORED GOURMET SIDE PASTA: 3
(2 ties)
Overview
| Nutrient | HARRIS TEETER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calories | 343 cal | 356 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 70 g | 71.2 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 729 MG | 1,390 MG |