HARRIS TEETER vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 3 out of 10 nutrient categories
HARRIS TEETER: 2
vs
SHOPRITE: 3
(5 ties)
Overview
| Nutrient | HARRIS TEETER | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 100 cal | 16 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 25 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 586 MG | 1,031 MG |