HARRIS TEETER vs TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
HARRIS TEETER: 3
vs
TOMATO JUICE FROM CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 19 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 17.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 45 MG |
Minerals
| Mineral | HARRIS TEETER | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 225 MG | 188 MG | |
| Sodium, Na | 10 MG | 162 MG |