HARRIS TEETER vs LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARRIS TEETER: 4
vs
LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS: 4
(2 ties)
Overview
| Nutrient | HARRIS TEETER | LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 106 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 29.5 g | 25.9 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | HARRIS TEETER | LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 143 MG | 44 MG |