HARRIS TEETER vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
HARRIS TEETER: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 259 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 29.5 g | 30.6 g | |
| Fat | 17.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HARRIS TEETER | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 143 MG | 124 MG |