HARRIS TEETER vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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ICE CREAM CAKE wins in 8 out of 11 nutrient categories
HARRIS TEETER: 1
vs
ICE CREAM CAKE: 8
(2 ties)
Overview
| Nutrient | HARRIS TEETER | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 201 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 29.5 g | 26.1 g | |
| Fat | 17.1 g | 10.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 112 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 143 MG | 101 MG |