HARRIS TEETER vs ROASTED VEGETABLE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE TOMATOES wins in 7 out of 10 nutrient categories
HARRIS TEETER: 2
vs
ROASTED VEGETABLE TOMATOES: 7
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 136 cal | 40 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 7.6 g | 7.2 g | |
| Fat | 10.6 g | 0.8 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 7.2 MG |
Minerals
| Mineral | HARRIS TEETER | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 368 MG |