HARRIS TEETER vs TOMATO & BASIL SAUCE
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
TOMATO & BASIL SAUCE: 3
(1 ties)
Overview
| Nutrient | HARRIS TEETER | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.7 g | 8.8 g | |
| Fat | 1.2 g | 7.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.2 MG |
Minerals
| Mineral | HARRIS TEETER | TOMATO & BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 312 MG |