HARRIS TEETER vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 6 out of 11 nutrient categories
HARRIS TEETER: 4
vs
TRADITIONAL SAUCE: 6
(1 ties)
Overview
| Nutrient | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 10.4 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 317 MG | 384 MG |