HARRIS TEETER vs DELGROSSO
Nutrition comparison per 100 g serving
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DELGROSSO wins in 6 out of 10 nutrient categories
HARRIS TEETER: 2
vs
DELGROSSO: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | DELGROSSO | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 9.8 g | |
| Fat | 5.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DELGROSSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | DELGROSSO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 508 MG |