HARRIS TEETER vs KEY LIME GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 11 nutrient categories
HARRIS TEETER: 4
vs
KEY LIME GREEK NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | HARRIS TEETER | KEY LIME GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 8.7 g | |
| Carbs | 12.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | KEY LIME GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | KEY LIME GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 123 MG | |
| Sodium, Na | 57 MG | 37 MG |