HARRIS TEETER vs SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK wins in 5 out of 11 nutrient categories
HARRIS TEETER: 3
vs
SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK: 5
(3 ties)
Overview
| Nutrient | HARRIS TEETER | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 87 cal | 47 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 14.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | SEA SALT CARAMEL CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 47 MG | 29 MG |