HARRIS TEETER vs GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NON FAT YOGURT wins in 2 out of 9 nutrient categories
HARRIS TEETER: 0
vs
GREEK NON FAT YOGURT: 2
(7 ties)
Overview
| Nutrient | HARRIS TEETER | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 67 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Potassium, K | 153 MG | 153 MG | Tie |
| Sodium, Na | 47 MG | 47 MG | Tie |