HARRIS TEETER vs RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF
Nutrition comparison per 100 g serving
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RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF wins in 8 out of 12 nutrient categories
HARRIS TEETER: 0
vs
RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF: 8
(4 ties)
Overview
| Nutrient | HARRIS TEETER | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calories | 300 cal | 46 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HARRIS TEETER | RICH & CREAMY ULTRA-PASTEURIZED FAT FREE HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 33 MG | 58 MG |