HARRIS TEETER vs CREAM-O-LAND
Nutrition comparison per 100 g serving
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CREAM-O-LAND wins in 4 out of 10 nutrient categories
HARRIS TEETER: 0
vs
CREAM-O-LAND: 4
(6 ties)
Overview
| Nutrient | HARRIS TEETER | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CREAM-O-LAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 33 MG | Tie |