HARRIS TEETER vs OLD FASHIONED F-R-O-G JAM

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 2 out of 10 nutrient categories

HARRIS TEETER: 2 vs OLD FASHIONED F-R-O-G JAM: 0 (8 ties)

Overview

Nutrient	HARRIS TEETER	OLD FASHIONED F-R-O-G JAM	Winner
Calories	250 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	55 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	OLD FASHIONED F-R-O-G JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRIS TEETER	OLD FASHIONED F-R-O-G JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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