HARRIS TEETER vs BLACK FOREST
Nutrition comparison per 100 g serving
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BLACK FOREST wins in 5 out of 8 nutrient categories
HARRIS TEETER: 1
vs
BLACK FOREST: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 87.0 g | 76.2 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | BLACK FOREST | Winner |
|---|---|---|---|
| Sodium, Na | 43 MG | 60 MG |