HARRIS TEETER vs OVEN ROASTED TURKEY
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 8 nutrient categories
HARRIS TEETER: 4
vs
OVEN ROASTED TURKEY: 1
(3 ties)
Overview
| Nutrient | HARRIS TEETER | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 161 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | OVEN ROASTED TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 1,071 MG |