HARRIS TEETER vs ITALIAN STYLE RAVIOLI PASTA
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
ITALIAN STYLE RAVIOLI PASTA: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 282 cal | 193 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 51.8 g | 30.3 g | |
| Fat | 4.6 g | 4.8 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | HARRIS TEETER | ITALIAN STYLE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 4.1 MG | 1.9 MG | |
| Sodium, Na | 418 MG | 248 MG |