HARRIS TEETER vs ORGANIC TOMATO PESTO
Nutrition comparison per 100 g serving
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ORGANIC TOMATO PESTO wins in 5 out of 10 nutrient categories
HARRIS TEETER: 4
vs
ORGANIC TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 72 cal | 300 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 10.4 g | 0 g | |
| Fat | 2.4 g | 33.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 16 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 456 MG | 500 MG |