HARRIS TEETER vs PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HARRIS TEETER: 4
vs
PEAR HALVES IN HEAVY SYRUP: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 8 MG |