HARRIS TEETER vs GORDITAS DE NATA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HARRIS TEETER: 4
vs
GORDITAS DE NATA BREAD: 4
(2 ties)
Overview
| Nutrient | HARRIS TEETER | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calories | 419 cal | 5,333 cal | |
| Protein | 6.5 g | 100 g | |
| Carbs | 74.2 g | 800 g | |
| Fat | 11.3 g | 200 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8,333 MG | |
| Iron, Fe | 3.5 MG | 12 MG | |
| Sodium, Na | 403 MG | 8,000 MG |