HARRIS TEETER vs GLAZED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 12 nutrient categories
HARRIS TEETER: 5
vs
GLAZED GINGERBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | GLAZED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 333 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 74.2 g | 78.8 g | |
| Fat | 11.3 g | 1.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | GLAZED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARRIS TEETER | GLAZED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 403 MG | 61 MG |