HARRIS TEETER vs HONEY HEROES WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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HONEY HEROES WHOLE GRAIN COOKIES wins in 6 out of 11 nutrient categories
HARRIS TEETER: 3
vs
HONEY HEROES WHOLE GRAIN COOKIES: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 383 MG | 268 MG |