HARRIS TEETER vs AUDREY'S COOKIES
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
HARRIS TEETER: 6
vs
AUDREY'S COOKIES: 1
(3 ties)
Overview
| Nutrient | HARRIS TEETER | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 66.7 g | 70.3 g | |
| Fat | 23.3 g | 27.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | AUDREY'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Sodium, Na | 383 MG | 378 MG |