HARRIS TEETER vs GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
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GARLIC & BUTTER FLAVORED CROUTONS wins in 3 out of 10 nutrient categories
HARRIS TEETER: 0
vs
GARLIC & BUTTER FLAVORED CROUTONS: 3
(7 ties)
Overview
| Nutrient | HARRIS TEETER | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,143 MG | 1,143 MG | Tie |