HARRIS TEETER vs CRACKED BLACK PEPPER DELI TURKEY
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER DELI TURKEY wins in 3 out of 10 nutrient categories
HARRIS TEETER: 2
vs
CRACKED BLACK PEPPER DELI TURKEY: 3
(5 ties)
Overview
| Nutrient | HARRIS TEETER | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 732 MG | 804 MG |