HARRIS TEETER vs 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE wins in 12 out of 16 nutrient categories
HARRIS TEETER: 2
vs
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE: 12
(2 ties)
Overview
| Nutrient | HARRIS TEETER | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 5,200 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 11.3 g | 1,240 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 200 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Vitamin B-6 | 0 MG | 24 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 480 MG |
Minerals
| Mineral | HARRIS TEETER | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 5,000 MG | |
| Sodium, Na | 10 MG | 200 MG |