HARRIS TEETER vs STONYFIELD ORGANIC
Nutrition comparison per 100 g serving
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STONYFIELD ORGANIC wins in 11 out of 18 nutrient categories
HARRIS TEETER: 4
vs
STONYFIELD ORGANIC: 11
(3 ties)
Overview
| Nutrient | HARRIS TEETER | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 78 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 13.3 g | 13.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 102 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 15 MG | 47 MG |