HARRIS TEETER vs ORGANIC MORNING ENERGIZER SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC MORNING ENERGIZER SMOOTHIE wins in 6 out of 13 nutrient categories
HARRIS TEETER: 5
vs
ORGANIC MORNING ENERGIZER SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 54 cal | 103 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 13.3 g | 14.1 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30.8 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC MORNING ENERGIZER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 26 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 15 MG | 6 MG |