HARRIS TEETER vs FOUR SEASONS MIXED FRUIT JUICE
Nutrition comparison per 100 g serving
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FOUR SEASONS MIXED FRUIT JUICE wins in 5 out of 10 nutrient categories
HARRIS TEETER: 2
vs
FOUR SEASONS MIXED FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | HARRIS TEETER | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 24 MG |
Minerals
| Mineral | HARRIS TEETER | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 15 MG | 12 MG |