HARRIS TEETER vs TANGERINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HARRIS TEETER: 2
vs
TANGERINE: 2
(4 ties)
Overview
| Nutrient | HARRIS TEETER | TANGERINE | Winner |
|---|---|---|---|
| Calories | 46 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TANGERINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 1.5 MG |
Minerals
| Mineral | HARRIS TEETER | TANGERINE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 4 MG |