HARMONY FARMS vs CHUNKY CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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CHUNKY CLAM CHOWDER SOUP wins in 6 out of 10 nutrient categories
HARMONY FARMS: 3
vs
CHUNKY CLAM CHOWDER SOUP: 6
(1 ties)
Overview
| Nutrient | HARMONY FARMS | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 73 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 0.4 g | 10.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONY FARMS | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HARMONY FARMS | CHUNKY CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 358 MG | 363 MG |