HARMONS vs FINEST ASSORTMENT OF EUROPEAN CHOCOLATES
Nutrition comparison per 100 g serving
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FINEST ASSORTMENT OF EUROPEAN CHOCOLATES wins in 6 out of 11 nutrient categories
HARMONS: 3
vs
FINEST ASSORTMENT OF EUROPEAN CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | HARMONS | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 462 cal | 560 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 71.8 g | 56 g | |
| Fat | 18.0 g | 36 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 172 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 218 MG | 60 MG |