HARMONS vs 100% JUICE BLEND
Nutrition comparison per 100 g serving
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100% JUICE BLEND wins in 2 out of 10 nutrient categories
HARMONS: 1
vs
100% JUICE BLEND: 2
(7 ties)
Overview
| Nutrient | HARMONS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 14.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG |
Minerals
| Mineral | HARMONS | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |