HARMONS vs TOXIC WASTE
Nutrition comparison per 100 g serving
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TOXIC WASTE wins in 3 out of 10 nutrient categories
HARMONS: 2
vs
TOXIC WASTE: 3
(5 ties)
Overview
| Nutrient | HARMONS | TOXIC WASTE | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | TOXIC WASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | TOXIC WASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |