HARMONS NEIGHBORHOOD GROCER vs BLUE RASPBERRY FLAVOR CANDY ROPES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
BLUE RASPBERRY FLAVOR CANDY ROPES: 3
(4 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | BLUE RASPBERRY FLAVOR CANDY ROPES | Winner |
|---|---|---|---|
| Calories | 552 cal | 391 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 87.0 g | |
| Fat | 32.5 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | BLUE RASPBERRY FLAVOR CANDY ROPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | BLUE RASPBERRY FLAVOR CANDY ROPES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 174 MG |