HARMONS NEIGHBORHOOD GROCER vs JELLY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 4
vs
JELLY BAR: 4
(1 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | JELLY BAR | Winner |
|---|---|---|---|
| Calories | 515 cal | 275 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 67.5 g | 0.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | JELLY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 162 MG | 25 MG |