HARMONS NEIGHBORHOOD GROCER vs CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP wins in 5 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 4
vs
CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP: 5
(1 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 69 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0.8 g | 6.5 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 217 MG | 282 MG |