HARMONS NEIGHBORHOOD GROCER vs HEARTY GARDEN VEGETABLE ORGANIC SOUP
Nutrition comparison per 100 g serving
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HEARTY GARDEN VEGETABLE ORGANIC SOUP wins in 6 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
HEARTY GARDEN VEGETABLE ORGANIC SOUP: 6
(1 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | HEARTY GARDEN VEGETABLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 2 cal | 56 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 0.3 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | HEARTY GARDEN VEGETABLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | HEARTY GARDEN VEGETABLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 238 MG | 344 MG |