HARMONS NEIGHBORHOOD GROCER vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 8 out of 15 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
CAMPBELL'S: 8
(4 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 2 cal | 63 cal | |
| Protein | 0.4 g | 2.8 g | |
| Carbs | 0 g | 11.9 g | |
| Fat | 0.3 g | 0.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 238 MG | 238 MG | Tie |