HARMONS NEIGHBORHOOD GROCER vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 5 out of 8 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 0
vs
HAMMOND'S: 5
(3 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 362 cal | 300 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 82.5 g | 75 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | HAMMOND'S | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |