HARMONS NEIGHBORHOOD GROCER vs TINY FRUITS FREEZE DRIED SNACKS!
Nutrition comparison per 100 g serving
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TINY FRUITS FREEZE DRIED SNACKS! wins in 8 out of 11 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 1
vs
TINY FRUITS FREEZE DRIED SNACKS!: 8
(2 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | TINY FRUITS FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Calories | 386 cal | 300 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | TINY FRUITS FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 1,671.4 MG |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | TINY FRUITS FREEZE DRIED SNACKS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 270 MG | 200 MG |