HARMONS NEIGHBORHOOD GROCER vs MINESTRONE ORGANIC SOUP
Nutrition comparison per 100 g serving
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MINESTRONE ORGANIC SOUP wins in 6 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 3
vs
MINESTRONE ORGANIC SOUP: 6
(1 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 65 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 58 MG | 249 MG |