HARMONS vs CHEWY LEMONHEAD
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 10 nutrient categories
HARMONS: 5
vs
CHEWY LEMONHEAD: 2
(3 ties)
Overview
| Nutrient | HARMONS | CHEWY LEMONHEAD | Winner |
|---|---|---|---|
| Calories | 540 cal | 349 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 62.5 g | 90.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | CHEWY LEMONHEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | CHEWY LEMONHEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 112 MG | 35 MG |