HARMONS vs REDS CANDY
Nutrition comparison per 100 g serving
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HARMONS wins in 3 out of 10 nutrient categories
HARMONS: 3
vs
REDS CANDY: 2
(5 ties)
Overview
| Nutrient | HARMONS | REDS CANDY | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 100 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | REDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | REDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 393 MG |